In this class, we will dive a bit deeper into the world of adaptogens and focus our attention on the beautiful world of adaptogenic mushrooms!

If you did not attend adaptogenic herbs part one on August 13th, no problem. We will do a brief overview of what we covered in the first class to make sure everyone is on the same page.

This class will be an hour and a half long. We will provide some herbal mushroom teas to try throughout the class and you will be sent home with a herbal mushroom tea sample.

About the teacher:

Tiffany Malapanes has been studying herbalism, holistic health, nutrition, teas and ethnobotany for 20 years. She is a nutritionist and previously owned the local herbal tea company Positiffitea. She is passionate about health and nutrition education and loves to share her passion with others. Today, she is teaming up with Asheville Dispensary to continue educating and empowering the community to live happier, and healthier lives naturally with the help of plants and nutrition.