New Years is a great time to recharge and reconnect with your healthy routine. There are a lot of things to keep up with that prevent you from making the most of your daily wellness. This workshop will discuss how to create simple habits around how you eat, move, and rest, which you can implement to build a healthy home lifestyle

About the instructor:

Dr. Collins is a holistic practitioner, women's health advocate, Chattanooga local liaison, and all around super-dad. He practices at The Specific Chiropractic Centers in the Northshore, and his passion for health goes beyond the spine and focuses on supporting the nervous system and helping clients create holistic healthy lifestyles. He is currently authoring his first book on how to help women reclaim their relationship with health.