Lunch & Learn: Grief and Burnout During the Holidays

In this free workshop, clinicians from Harbor Counseling will cover the similarities and differences between grief and burnout as well as how they show up throughout the holiday season.

Participants will have the opportunity to experientially engage with these topics all while having a space to exhale during a very high stress time of the year.

Please note: Lunch is not provided. Participants are welcome to bring their own lunch to enjoy during the workshop.

This session is presented by and sponsored by Harbor Counseling.

About the teachers:

Luke Sorrell and Michelle Dawson are both clinicians at Harbor Counseling in North Shore, Chattanooga. Luke brings warmth and attunement to work with adolescents, adults, couples, and families, fostering authenticity and healing. He integrates family systems and attachment with experiential therapies, like Brainspotting, Psychodrama, and TraumaPlay. Luke specializes in complex trauma and grief, sexuality, identity, and faith, providing a non-judgmental, non-coercive space. Michelle’s counseling style is rooted in the belief that our past and present relationships shape us. She works with clients to understand how early experiences influence current struggles and empowers them to create healthier patterns moving forward. She is committed to creating a safe space for clients to explore their unique journeys with empathy and respect.