Join Daisy from Little Buddha, a local magnesium-infused organic skincare company, for a hands-on workshop where you’ll learn how to make your own magnesium bath bombs — designed to help your body relax and support deeper sleep.

In this 90-minute class, Daisy will share her simple 3-step nighttime method to help you fall asleep in 20 minutes or less, even during the busy holiday season. You’ll take home four full-size bath bombs you create during class — perfect for soothing muscles, easing tension, and turning your evening bath into a calming, sleep-supporting routine.

Make them as thoughtful gifts for loved ones or keep them for your own nightly wind-down — either way, you’ll leave relaxed and ready to sleep better this season.

About the teacher: 

Daisy Betance is the founder of Little Buddha, a Chattanooga-based, woman-owned magnesium-infused skincare company focused on sleep, skin, and nervous system support. After years of struggling with burnout and insomnia, she began creating magnesium-infused products that help women relax and calm their nervous systems so they can feel like themselves again. Through her in-person workshops, products, and courses, Daisy shares simple, practical tools you can weave into your daily routine to feel calmer and start sleeping naturally — in 20 minutes or less.