Discover the magic of intuitive painting in this 1.5-hour class designed for beginners and seasoned artists alike. Intuitive painting is a process that taps into your inner wisdom, allowing you to create art that reflects your emotions, thoughts, and needs in the present moment. It’s not about following rules or striving for perfection—it's about trusting your instincts and letting your creativity flow.

We'll begin with a short meditation to help you connect with your body and mind, tuning into what you need at this moment. From there, you'll explore the world of watercolors, creating your own intuitive art piece with guidance and support. We'll conclude with journaling and sharing, offering a space to reflect on your experience and the insights you’ve gained.

By the end of the class, you’ll have your first intuitive art piece and a deeper understanding of how intuitive painting can be a powerful tool for self-expression.

No previous experience is necessary—just bring your curiosity and an open heart.

About the teacher:

Cat Thomas, MAT is an Artist & Expressive Arts Facilitator based out of Chattanooga, TN. 15 years ago, Cat intuitively began using art and writing as a therapeutic tool in her personal life. Once she experienced the true potential art has to heal the mind, body & spirit, Cat enrolled in the Expressive Arts Florida Institute in Sarasota, FL. After taking a weekend long intensive there, she knew her purpose was not only to create her own art, but to increase individual and community health & wellness by using the arts as a tool for healing, personal growth & self-discovery.

Since finishing her training in 2015, Cat has worked with 1000’s of people helping them connect with their creative selves so they may gain the therapeutic benefits of doing something creative. From working as an Artist in Residence at cancer center for close to 10 years to partnering with a local community to create a collaborative neighborhood street mural, Cat enjoys working with a variety of populations, and truly believes that when given the opportunity to create in a safe, supportive and nonjudgmental space people can transform their lives from the inside out.

Please note: Cat is not a licensed or credentialed art therapist.