Join Dr. Chris Collins as he discusses tools for prevention and wellness when it comes to migraines. This session will explore the common triggers and underlying causes of migraines, providing actionable strategies to reduce their frequency and severity. Participants will learn about lifestyle adjustments, dietary recommendations, and stress management techniques. Additionally, the class will discuss the role of medications and alternative therapies in migraine prevention. Ideal for anyone seeking to take control of their migraine health, this class offers a holistic approach to achieving long-term relief.

About the instructor:

Dr. Collins is a holistic practitioner, women's health advocate, Chattanooga local liaison, and all around super-dad. He practices at The Specific Chiropractic Centers in the Northshore, and his passion for health goes beyond the spine and focuses on supporting the nervous system and helping clients create holistic healthy lifestyles. He is currently authoring his first book on how to help women reclaim their relationship with health.